Jungian psychotherapy, like psychoanalytical psychotherapy, is a form psychodynamic treatment, in which attention is paid to the unconscious. In addition, psychotherapy from the perspective of analytical (Jungian) psychology is about allowing the person's distinctive individuality to unfold. We carry within ourselves a unique potential, which when fulfilled leads to psychological wholeness. When this process is hindered we may become unhappy, feel that our creativity is blocked, or develop other symptoms.

In the analytical psychology framework, emotional symptoms such as depression, anxiety, or obsessions are not viewed solely as something to be rid of. They are a sign that something has gone awry in the process towards wholeness. They serve as pointers to areas in need of attention and growth. What we are not conscious of, what is beyond our field of awareness contains both the source of our suffering and also the seeds of our healing.

In Jungian psychotherapy, we embark on a joint exploration of what happens inside of you that you may not be aware of, and discover how it affects you. You talk about your feelings, thoughts, wishes, and what may be going on between us. We pay additional attention to that which is beyond your field of awareness through dream work, active imagination, sand tray, art or other processes. The journey can be a process of healing and transformation, which might lead you to discover your personal meaning in life or to develop a deepened sense of spirituality.