Looking for counseling in Palo Alto? My name is Dr. Hoai-Thu Truong, a psychologist in practice in Palo Alto, California. I provide counseling and psychotherapy to adults (18 or older).

Life at times can be hard. We may struggle with feelings of sadness, low self-worth and depression. We may be plagued with worries about other people, about ourselves, our relationships or our work. We may feel stuck in patterns that we seem unable to change, no matter how hard we want to. These patterns may be in our emotions, our behaviors, our thoughts, or in how we interact with other people.

Sometimes life seems “OK” but we may feel that there is something missing, some passion, energy, joy or happiness.

Counseling can help with such concerns. You don’t have to struggle alone. Together we can help you change old patterns, deal with current concerns and gain access to your innate healing, wisdom and truth so that you can thrive and live a fuller life.

I can guide and help you to improve problem areas in your life, such as stress, depression or difficulties in your relationships. I have helped many people struggling with anxiety, trauma or feeling stuck in their lives. I can assist you with your personal growth. I view symptoms not only as difficulties that need to be addressed but also as a call to wholeness and an opportunity for you to create a more satisfying life.

I specialize in working with:

Finding a counselor who is a good fit for you is very important for therapy to work. I invite you to look around my website to find out more about who I am and my approach to psychotherapy. If you are ready to take the next step and explore the possibility of working together, please call me at (650) 327-3003. I look forward to hearing from you.

For immediate crisis call 911, 1-855-278-4204 (Santa Clara County Crisis Line, multilingual), or 1-800-273-TALK (8255) (National Suicide Prevention Lifeline, multilingual).